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Getting Into Shape!

Earth Healers Walk Reality Show

Happiness, Love, Rewards, and Dreaming Big!

I am a firm believer that we should all dream big and anything can be manifested into existence. Of course, that is if you don’t subject yourself to negativity or block yourself from all the good stuff on planet Earth.

I love to help others find their path. How long does it take? When will it happen? Are the most frequently asked questions. That is entirely up to you because making changes involves healing. You are removing a state of mind, an old perspective, and replacing it with positivity, faith, and a new found connection to your spirit. You are rejoining parts of you that separated yet are able to reunite. Life experiences and tragedies have blocked the real you and your essence from progressing to your fullest potential. Here are a few easy intentional steps to create personal happiness:

Begin today or tomorrow by imagining for one second your dream goal, and the positive emotions you will feel attaining it. Please don’t pressure yourself we all work at a different pace. These are suggestions not demands. When you are ready—

  • Write down your goal.
  • Close your eyes and see exactly what you want with as many details as possible, using all your senses.
  • Practice feeling the joy you will have from getting your dream to come true.
  • Speak to yourself in present terms about whatever you want, as if you already have it. For example, “My ___ is _____.” Continue to do this regularly.
  • Be sure you are clear with no doubt and have released any negative opinions others have about  your goal.


Our choices determine the outcome, some lasting a lifetime, others short lived. Becoming more aware of your thinking patterns will aid you in achieving your goals.

  • A beautiful light-filled thought by visualizing a glorious nature location. If you are feeling distressed, uncomfortable or give up hope, in your mind go to that nature scene. Using all your senses, the feelings it evokes, the smell of the air, and visual details.
  • Remember the most meaningful, joyful moment you encountered in your lifetime.
  • Think of the greatest dream you are able to envision for yourself.

All three will physically shift your mood and energy to peace and calmness, altering your form.

Manifest Your Dreams

I believe by becoming acquainted with one’s true passion and designing your own personal Vision Board you have the ability to manifest your dreams. A Vision Board is a visual manifestation of your most significant hopes and dreams. It’s a reminder for you of what you desire in life.

A couple of artistic hours spent in a creative, fun, and calming environment. This is a joyful experience, choosing colorful pictures and images, gluing them to your own personal board. Take hold of your life. Create a vision board and your dreams won’t be forgotten again!

Supplies: Canvas-24×20, Tacky glue, magazines, photo of yourself, photo’s, printed images of nature locations.

Step One: Go to a craft or art store. I recommend you purchase a canvas  and glue.
Step Two: Glue a color photo of yourself in the center of the canvas.
Step Three: Look online or through magazines and newspapers for pictures or words that express goals, desires, and aspirations you have for yourself. Print or cut them out and glue them on your board. You can also add personal photos that represent important aspects of your life. Decorate the board with paint or markers if you wish. Fill the whole canvas.
Step Four: Place the board in your bedroom opposite a mirror to enhance energy.
Step Five: When you begin to notice some positive changes, move the board to your main living space.
Step Six: Once half of your vision board plans have come to fruition, remove the board and hide it away. The universe will bring your choices to you without the board being seen.



  • A celebration of the real you.
  • This is a self-affirming process.
  • It’s a constant reminder of your deepest aspirations.
  • By prominently displaying your board you will increase your chances of achieving your goals.
  • Making a reflection of your dreams you will attract the ideal job, romantic partner, perfect home…
  • It’s in the direction of positive perspectives.
  • Helps you connect to your spiritual depth.
  • Becomes part of your healing journey.

A Gift of Hope and Guidance

Last week I visited with a petite ballerina, Amanda Maximin, in Brooklyn, New York while filming, My Life As An Intuitive Documentary. Her story stands apart for its strength and determination. A young woman who’s radiance and vulnerability is evident in her dance.
Amanda enlightened me, unaware that her words gave me validation, which I truly needed at that moment to continue on my journey.